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It's Time For YOU!

Take the time to step away from the daily hustle and grind to learn new personal happiness tools.

Access the KEYS to creating growth in an easy and effective way.

Learn how to reflect on all you have to be grateful for, and all the abundance you will welcome into your life. 


Join us at the Beach House for this fun, interactive, and packed training weekend!

Your virtual access has all the amazing training and resources to create lasting change!

"I attended BJ’s “Fall Into Success” seminar, and it was amazing! Each speaker had some useful, interesting tips that I could apply not just to my work life, but to my personal life as well. I left that day not only with some new connections, but with some new tools to help me grow my business in the coming year. It was worth every penny, and I can’t wait for the next one!”

Trio for 2022 retreat Litonya, Valaria, Karen.PNG

This is a fun, interactive, inspiring, and encouraging training!

Saturdays Agenda

  • As we jump into our morning, settle in to learn 5 powerful tips to start, and keep happiness in your days. Open yourself to the abundance that is waiting to pour into your life. 

  • Implement 2 new tools to create a natural flow to your day.  Using this simple method, you can help keep your mind open, positive, and receptive to the ideas and solutions needed throughout each day.  Imaging, letting go of the push and pull and allowing the answers to come!  It's not "woo woo" it's brain training.


  • Perception is personal, let's discover what your perception is about yourself and others and how to use it to your advantage.  With the Are You My Flock, personality profiling, we will find ways to speak with all four "flocks" for greater connection and results.  


  • Learn how to attract a whole new market with Karen McNamara's generational genius!  Her exclusive program will open doors for effective understanding and communication with the market you have been wanting to move into.  Reach those who may speak and think completely different than you.  

Fresh Salad
Fresh Salad
Mixed Greens

Save your place  for this amazing weekend of learning, planning, relaxing, laughing, and creating a 2023 vision to move you toward your goals!!


  • Keep it fun and interactive, with Marketing Magic training by Valarie Harris.  Learn to identify clearly where you need to be and how to market with your strengths. Practice the tools you will use and brainstorm together for successful use once you get back home.  No more taking tons of notes and not knowing WHERE to start!

  • Time to take a break, let it all settle in, relax the mind, and enjoy how beautifully the idea's come together.  Feel encouraged, ready to grow, and happy with your life and business journey.

  •  After a great day of training on Saturday,we visited the wonderful Astoria Bridgewater Bistro. We always have one night out at our retreats!  Next time join us in person.  :)

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Astoria Bistro.PNG

I really needed to clarify my business focus after the pandemic. During my time in Culebra, not only did I receive that clarification, I also regained my passion for what I love, redefined my perfect client avatar, and propelled my business into the 21st-century.


All thanks to BJ’s assistance and expertise.

So if any of you are reading this, and wanting to reflect your passion or any other aspect of your business, I would suggest you invest in yourself through pop mindset...

I know you will not be disappointed! 


Lyn Sowdon, Certified Life Mastery Coach 3/30/2022

Our Sunday Agenda

  • Join us again in the morning for a great start to your day with the 5 Happiness Tools.

  • Learn about the Master Key Program and how YOU can get special access!

  • Set yourself up for financial success with Money Magic insights.  Litonya Allen shares her foundational tools for creating a solid and lucrative business.  With experience as a Tax Professional, a Money manager, and bookkeeper, she brings amazing skill and insight to your business planning.  

  • You will LOVE her system for helping you be ready to file taxes by the end of the year!

  • Gain deeper insights into how people make decisions with the exclusive "Are You My Flock" program.  Understand how to reach someone who is completely the opposite of you, someone you have wanted to understand or communicate with and up till now, haven't found a comfortable way.

  • Create your powerful, clear, and exciting business and life plan with POPmindset's Expectations and Actions Board Workshop.    Feel the stress melt off your shoulders as you put together the words, pictures, and images that will become your new reality.

  • Wrap up your training by taking advantage of the early bird events to continue your growth and connect with BJ for your personalized exploration session.

  • Our time together is Fun, Effective, meaningful, rewarding, and changing.  Can't wait to see you online!  

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BJ is a powerhouse of knowledge, energy and positivity, so I knew I not only needed to attend her workshop, I needed to participate as a presenter when she asked.


I was enriched by the topics, content and wisdom and am excited to be involved in the future.


I would recommend her workshops to anyone, business owner or not, who is seeking to learn sound life principles, build quality relationships and a strong foundation in their lives and their business.

Jamie Teasdale, Propel Business 

During this event you will...

  • Clearly identify your personal/work journey for Joy-filled living

  • Create YOUR clear goal and action plan for 2023

  • Advance your marketing target and strategy 

  • Experience hands-on life/work balance planning for moving forward.

  • Gain tools for eliminating fears and anxiety.

  • Fine tune your Personality Profiling skills.

  • Learn how to attract a new market

  • CREATE AMAZING Expectation and Action Boards.

  • Access new resources.

  • Have the support you need to step into the life you desire.



Learn all the tips, tools, and training from the comfort of your home!

First time ever - access all the retreat training virtually, on your time frame. 

The entire retreat will be recorded and each speakers training will be available for you! 

  • Learn how to reach new clients through Karen and BJ's communications skills.

  • Take the frustration and confusion out of your bookkeeping and tax preparation through Litonya's training.

  • Discover where, why, and how to show up online or through email to maximize your exposure.  Valarie Harris is your Marketing guru and I know you'll learn something that will take the stress off your plate!

Access to the entire weekend's training will be available OCTOBER 15th.


  • Watch on your own time frame!

  • Pause and rewind.

  • Take notes.

  • Fast forward to the information that is relevant to your need at any time.

For a Limited time - only $97.00!


 BJ creates an inviting atmosphere at the retreat and genuinely cares about each person attending. She makes the information she is sharing very clear and easy to apply to your business or everyday life.

Candice Kelly/ Graphic Design Artist


I can't wait to spend this time with you!!

The time we have together to create POWERFUL  plans is priceless!!


This is the BEST way to learn something new!  


The insights you will gain, the awareness of positive changes, and the plans you will create to implement change will stay with you all year long!


Feel free to contact me with any specific questions!  I'm here to help you truly enjoy your business and personal life!

See you at the BEACH!!  (Virtually)



FAQ: (concerning the live event)


Is the retreat refundable?

All registrations are final and non-refundable.  However, if you need to sell your registration to a friend, all transfers need to be approved by BJ at least 30 days in advance. 

Can you adjust to food allergies or diet restrictions?

My goal is to have healthy, balanced meals and snacks available.  If you have specific food allergies or diet restrictions please talk with BJ ahead of time and be prepared to bring your own meals and snacks. 

Is Transportation included?

You are responsible for your own transportation and I encourage you to carpool.  I'm happy to provide you with contact information for all who are open to carpooling. 

Is space limited?

YES!  When the retreat is full, registrations will close so be sure to grab your place asap.  

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